Monday, December 31

New Year Checklist

HEALTH

❄ Drink plenty of water.

❄ Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.

❄ Live with the 3 E's-Energy, Enthusiasm & Empathy.

❄ Make time to pray.

❄ Play more games.(not just only badminton)

❄ Read more books than you did in 2012.

❄ Sit in silence for at least 10 minutes each day.

❄ Sleep for 7 hours.(Definately immposibble to make it for each day)

❄ Take a 10-30 minutes walk daily And while you walk, Smile.


PERSONALITY

❄ Don't over do. Keep your limits.

❄ Don't take urself so seriously.  No one else does.

❄ Don't waste your precious energy on gossip.

❄ Dream more while you are awake.

❄ Envy is a waste of time. You  already have all you need.

❄ Forget issues of the past. (Don't remind your partner with his/her mistakes of the past. That will ruin your present Happiness)

❄ Life is too short to waste time hating anyone. Don't hate  others.

❄ Make peace with your past so  it won't spoil the present

❄ No one is in charge of your  happiness except you.

❄ You don't have to win every argument,Agree to disagree.


SOCIETY

❄ Call your family often.

❄ Each day give something good  to others.

❄ Forgive everyone for everything.

❄ Spend time with people over  the age of 70 specially your parents  & under the age of 6.

❄ Try to make at least three people smile each day.

❄ What other people think of you  is none of your


LIFE

❄ Do the right thing!

❄ GOD heals everything.

❄ However good or bad a situation is, it will  change.

❄ No matter how you feel,a up,Dress up and Show up. The best is yet to come.

❄ When awake in the morning thank GOD for it.

❄ Your Inner most is always  happy. So, be happy


p/s:I'll try my best for each point for this new year ahead.Caio!Stay positive vibes and ignore negative ;)


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